040. Renée Jones helps women overcome emotional eating. After 40 years of her own yo-yo dieting, she has kept the weight off for almost a decade now. Tune in to learn some techniques that might help you get the h.a.n.g. of it!

040. Renée Jones helps women overcome emotional eating. After 40 years of her own yo-yo dieting, she has kept the weight off for almost a decade now. Tune in to learn some techniques that might help you get the h.a.n.g. of it!

Hara Allison
Hara Allison

Renée Jones helps women overcome emotional eating. After 40 years of her own yo-yo dieting, she has kept the weight off for almost a decade now. Tune in to learn some techniques that might help you get the h.a.n.g. of it!

For more info:
https://packyourownbag.com/
https://www.instagram.com/packyourownbag/
https://www.facebook.com/PackYourOwnBag/

See Beneath Your Beautiful podcast is raw and intimate, sometimes funny and always entertaining. With new episodes every Saturday, Hara explores our loves, fears and hopes with a delicious combination of depth and lightness.

https://seebeneathyourbeautiful.com or listen wherever pods are cast.

Apple Podcasts: https://tinyurl.com/z6ceeh7u
Spotify: https://tinyurl.com/k8783km4
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To get in touch with Hara Allison:
Podcast: https://seebeneathyourbeautiful.com/
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