Terri Pugh discusses intuitive eating, health at every size and body positivity. She explains that nobody does it perfectly and gives unconditional permission to eat the chocolate cake (any size piece!).
To get in touch with Terri: terripugh.co.uk, email@example.com
Intuitive Eating & Body Positivity with Terri Pugh podcast
See Beneath Your Beautiful podcast is raw and intimate, sometimes funny and always entertaining. With new episodes every Saturday, Hara explores our loves, fears and hopes with a delicious combination of depth and lightness.
www.SeeBeneathYourBeautiful.com or listen wherever pods are cast.
Apple Podcasts: https://tinyurl.com/z6ceeh7u